Penne with smoked salmon & broccoli (gluten free - 300g)
Because everyone has a right to taste, our new gluten-free proposal takes care of that as well. Enjoy the traditional quality and the Mediterranean diet that only "Kontoveros Sea Breeze" can offer you! On your plate in just 3 minutes! Ready-cooked meals, with home care, excellent raw materials and hearty portions. Easily from the freezer in the microwave (or even the classic oven) and ...feel the Sea Breeze.
Gluten-free pasta penne 60% of corn and rice flour (60% corn flour, 39.5% rice flour, emulsifier mono- and diglycerides of fatty acids ),
smoked salmon (fish) 20%, broccoli 16%, onion, extra virgin olive oil 2%, corn oil, sugar, salt, dill, pepper, bay leaf.
May contain traces of fish bones. May contain traces of crustaceans, mollusks, lupine, milk, eggs, mustard, nuts, celery, soy, mustard, sesame.
IN THE MICROWAVE: PIERCE THE FILM 2-3 TIMES WITH A FORK.PLACE THE TRAY IN THE OVEN FOR 2΄ΑΤ 800 WATT.REMOVE THE CONTAINER ,OPEN THE FILM TILL THE MIDDLE OF THE PACKAGE,MIX THE FOOD WELL,COVER AGAIN AND CONTINUE FOR 1΄.CAREFULLY REMOVE THE CONTAINER ,REMOVE THE FILM,AND ENJOY! SEE ALSO THE MANUFACTURE’S INSTRUCTIONS.
IN THE OVEN: PREHEAT TO 200°C ON AIR.PIERCE THE FILM 2-3 TIMES WITH A FORK.LOWER TO 180°C AND HEAT THE FOOD FOR 13-15΄ DEPENDING ON THE OWEN.CAREFULLY REMOVE THE CONTAINER, REMOVE THE FILM, AND ENJOY!
| Per serving 100 g | |
|---|---|
| Energy | 871 kJ/208kcal |
| Fat | 9,2 g |
| of which saturated | 1,32 g |
| Carbohydrates | 24,9 g |
| of which sugars | 0,1 g |
| Proteins | 6,3 g |
| Salt | 0,91 g |