LINGUINI ALLA MARINARA (300g)
So easy, so fast and so tasty! A mediterranean recipe with the best ingredients and care of Kontoveros! We prepared for you Linguini alla marinara! In 4 minutes on your plate and your delicious trip to the Mediterranean begins!
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Boiled liguini from hard wheat flour 58%, chopped tomato (acidity regulator :citric acid) 15%, mussel meat(molluscs) 10%,squid (molluscs) 7% , peeled shrimps (crustaceans) 5% ,extra virgin olive oil 3%, white wine(contains sulfites), garlic ,parsley, salt ,pepper.
May contain traces of shrimp shell, mussel shell and byssus, eggs, soya, milk, nuts, celery, mustard
Νο defrosting needed
IN THE MICROWAVE: PIERCE THE FILM 2-3 TIMES WITH A FORK.PLACE THE TRAY IN THE OVEN FOR 3΄ΑΤ 800 WATT.REMOVE THE CONTAINER ,OPEN THE FILM TILL THE MIDDLE OF THE PACKAGE,MIX THE FOOD WELL,COVER AGAIN AND CONTINUE FOR 1΄.CAREFULLY REMOVE THE CONTAINER ,REMOVE THE FILM,AND ENJOY! SEE ALSO THE MANUFACTURE’S INSTRUCTIONS.
IN THE OVEN: PREHEAT TO 200°C ON AIR.PIERCE THE FILM 2-3 TIMES WITH A FORK.LOWER TO 180°C AND HEAT THE FOOD FOR 15-17΄ DEPENDING ON THE OWEN.CAREFULLY REMOVE THE CONTAINER, REMOVE THE FILM, AND ENJOY!
| By 100g | |
|---|---|
| Energy | 586 kj / 140 kcal |
| Fatty | 5,8g |
| of which saturated | 0,81g |
| Carbohydrates | 14,6g |
| of which sugars | 2,0 |
| Proteins | 7,1g |
| Salt | 3,3g |