FISH SOUP COOK (350g)
INGREDIENTS WATER, POTATO 29% , FISH 15%,CHOPPED TOMATO 9% (ACITIDY REGULATOR CITRIC ACID ),ONION CARROT 6%,EXTRA VIRGIN OLIVE OIL 3%,LEMON SAUCE (WATER,ACITIDY REGULATOR CITRIC ACID ,CONCENTRATED JUICE 20%,LEMON FLAVORS,PRESERVATIVE SODIUM BENZOATE,VEGETABLE BROTH [SALT,FLAVOUR ENHANCER (MONOSODIUM GLUTAMATE,SODIUM INOSINATE,DISODIUM QUANILATE),VEGETABLE FATS (PALM OIL),YEAST EXTRACT ,VEGETABLE 2,9%,(ONION POWDER 1,3%,ASPARAGUS 0,5%,TOMATO POWDER 0,5%,CARROT 0,3%,LEEK 0,3%),SUGAR, VEGETABLE OIL (SUNFLOWER),SPICES,(TURMERIC,GARLIC 0,3%,CELERY CEED,PARSLEY ROOT),FLAVORINGS,HERB,(PARSLEY 0,2%,DILL),MALTODEXTRIN,LEMON JUICE POWDER,LACTOSE],CELERY,SALT,WHITE PEPPER,BAY LEAF.
REHEATING INSTRUCTIONS
IN THE MICROWAVE: Pierce the film 2-3 times with a fork. Place the tray in the oven for 4΄at 800 WATT. Remove the tray, open the film till the middle of the package, mix the food well, cover again and continue for 1΄. Carefully remove the tray, remove the film and enjoy! See also the microwave manufacture's instructions.
IN THE OVEN: Preheat to 200°C on air. Pierce the film 2-3 times with a fork. Lower to 180°C abd heat the food for 20-22΄, depending on the oven. Carefully remove the tray, remove the film and enjoy !
By 100 g | |
---|---|
Energy | 382 KJ / 92 kcal |
Fat | 5.7 g |
of which saturated | 1.03 g |
Carbohydrates | 5.2 g |
of which sugars | 0.9 g |
Proteins | 4.4 g |
Salt | 0.82 g |