FISH SOUP COOK (350g)

FISH SOUP COOK (350g) - 1
Ingredients

INGREDIENTS WATER, POTATO 29% , FISH 15%,CHOPPED TOMATO 9% (ACITIDY REGULATOR CITRIC ACID ),ONION CARROT 6%,EXTRA VIRGIN OLIVE OIL 3%,LEMON SAUCE (WATER,ACITIDY REGULATOR CITRIC ACID ,CONCENTRATED JUICE 20%,LEMON FLAVORS,PRESERVATIVE SODIUM BENZOATE,VEGETABLE BROTH [SALT,FLAVOUR ENHANCER (MONOSODIUM GLUTAMATE,SODIUM INOSINATE,DISODIUM QUANILATE),VEGETABLE FATS (PALM OIL),YEAST EXTRACT ,VEGETABLE 2,9%,(ONION POWDER 1,3%,ASPARAGUS 0,5%,TOMATO POWDER 0,5%,CARROT 0,3%,LEEK 0,3%),SUGAR, VEGETABLE OIL (SUNFLOWER),SPICES,(TURMERIC,GARLIC 0,3%,CELERY CEED,PARSLEY ROOT),FLAVORINGS,HERB,(PARSLEY 0,2%,DILL),MALTODEXTRIN,LEMON JUICE POWDER,LACTOSE],CELERY,SALT,WHITE PEPPER,BAY LEAF.

Cooking Instructions

REHEATING INSTRUCTIONS

IN THE MICROWAVE: PIERCE THE FILM 2-3 TIMES WITH A FORK.PLACE THE TRAY IN THE OVEN FOR 4΄ΑΤ 800 WATT.REMOVE THE CONTAINER ,OPEN THE FILM TILL THE MIDDLE OF THE PACKAGE,MIX THE FOOD WELL,COVER AGAIN AND CONTINUE FOR 1΄.CAREFULLY REMOVE THE CONTAINER ,REMOVE THE FILM,AND ENJOY! SEE ALSO THE MANUFACTURE’S INSTRUCTIONS.

IN THE OVEN: PREHEAT TO 200°C ON AIR.PIERCE THE FILM 2-3 TIMES WITH A FORK.LOWER TO 180°C AND HEAT THE FOOD FOR 20-22΄ DEPENDING ON THE OWEN.CAREFULLY REMOVE THE CONTAINER, REMOVE THE FILM, AND ENJOY!

Nutritional Information
By 100 g
Energy 382 KJ / 92 kcal
Fat 5.7 g
of which saturated 1.03 g
Carbohydrates 5.2 g
of which sugars 0.9 g
Proteins 4.4 g
Salt 0.82 g