Mullets
Cooking Method:
Fry – Oven
Barcode: 9-07-0010
Packaging:Shrinkage Fishnet
FAO: 34
Weight / unit:800-1000g • Weight / box: ≈6 kg
| Energy (Kcal) |
148 |
| Proteins (g) |
19 |
| Fats (g) |
8 |
| Nutritional value |
Average Value per 100g
|
Cod A/K
Cooking Method:
Fry – Oven – Pot – Grill
Barcode: 9-07-0011
Packaging: Shrinkage Fishnet
FAO: 34, 41
Weight / unit: 1000-1300g • Weight / box: ≈7 kg
| Energy (Kcal) |
90 |
| Proteins (g) |
18 |
| Fats (g) |
2 |
| Nutritional value |
Average Value per 100g
|
Red snapper
300-500 A/K
Cooking method:
Oven - Pot
Barcode: 9-07-0012
Packaging: Shrinkage Fishnet
FAO: 27
Weight / unit: 900-1000g • Weight / box: ≈6 kg
| Energy (Kcal) |
107 |
| Proteins (g) |
21 |
| Fats (g) |
1,9 |
| Nutritional value |
Average Value per 100g
|
Red snapper
500-700
Cooking method:
Oven - Pot
Barcode: 9-07-0013
Packaging: Shrinkage Fishnet
FAO: 27
Weight / unit: 1000-1100g • Weight / box: ≈7 kg
| Energy (Kcal) |
107 |
| Proteins (g) |
21 |
| Fats (g) |
1,9 |
| Nutritional value |
Average Value per 100g
|
Sea bream
Cooking Method:
Fry – Oven – Pot – Grill
Barcode: 9-07-0041
Packaging:Shrinkage Fishnet
FAO: 34
Weight / unit: 900-1000g / Weight / box: ≈6 kg
| Energy (Kcal) |
110 |
| Proteins (g) |
23 |
| Fats (g) |
1 |
| Nutritional value |
Average Value per 100g
|
Smelt
Cooking method:
Fry
Barcode: 9-07-0042
Packaging:Shrinkage Fishnet
FAO: 37.3.1
Weight / unit: 500g / Weight / box: 7 kg
| Energy (Kcal) |
82 |
| Proteins (g) |
15 |
| Fats (g) |
2 |
| Nutritional value |
Average Value per 100g
|
Anchovy
Cooking method:
Fry - oven
Barcode: 9-07-0043
Packaging:Shrinkage Fishnet
FAO: 37.3.1
Weight / unit: 1000g / Weight / box: 7 kg
| Energy (Kcal) |
85 |
| Proteins (g) |
14,5 |
| Fats (g) |
1,5 |
| Nutritional value |
Average Value per 100g
|
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